{"id":6035,"date":"2023-05-31T18:27:46","date_gmt":"2023-05-31T18:27:46","guid":{"rendered":"https:\/\/millenniumthaimassage.com\/?page_id=6035"},"modified":"2025-06-27T02:33:29","modified_gmt":"2025-06-27T00:33:29","slug":"migranas","status":"publish","type":"page","link":"https:\/\/millenniumthaimassage.com\/es\/migraine-headaches\/","title":{"rendered":"Migra\u00f1a y cefaleas"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-45ffa52\" data-block-id=\"45ffa52\"><style>.stk-45ffa52{padding-top:80px !important;margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-45ffa52-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-71f6cc3\" data-v=\"4\" data-block-id=\"71f6cc3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-71f6cc3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-71f6cc3-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-690e228\" data-block-id=\"690e228\"><style>.stk-690e228-column{--stk-column-gap:48px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-690e228-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7dd2984\" data-v=\"4\" data-block-id=\"7dd2984\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7dd2984-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7dd2984-inner-blocks\">\n<blockquote class=\"wp-block-stackable-blockquote stk-block-blockquote stk-block stk-9299d54\" data-v=\"2\" data-block-id=\"9299d54\"><style>.stk-9299d54{margin-bottom:16px !important}<\/style><div class=\"stk-block-blockquote__content stk-container stk-9299d54-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-5cf28c1\" data-block-id=\"5cf28c1\"><style>.stk-5cf28c1{top:-50px !important;left:-50px !important;position:absolute !important;opacity:0.2 !important}.stk-5cf28c1 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:200px !important;width:200px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-5cf28c1\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-cf-28-c-1-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5-cf-28-c-1-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M19.8 9.3C10.5 11.8 4.6 17 2.1 24.8c2.3-3.6 5.6-5.4 9.9-5.4 3.3 0 6 1.1 8.3 3.3 2.2 2.2 3.4 5 3.4 8.3 0 3.2-1.1 5.8-3.3 8-2.2 2.2-5.1 3.2-8.7 3.2-3.7 0-6.5-1.2-8.6-3.5C1 36.3 0 33.1 0 29 0 18.3 6.5 11.2 19.6 7.9l.2 1.4zm26.4 0C36.9 11.9 31 17 28.5 24.8c2.2-3.6 5.5-5.4 9.8-5.4 3.2 0 6 1.1 8.3 3.2 2.3 2.2 3.4 4.9 3.4 8.3 0 3.1-1.1 5.8-3.3 7.9-2.2 2.2-5.1 3.3-8.6 3.3-3.7 0-6.6-1.1-8.6-3.4-2.1-2.3-3.1-5.5-3.1-9.7 0-10.7 6.6-17.8 19.7-21.1l.1 1.4z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4718449\" data-block-id=\"4718449\"><style>.stk-4718449 .stk-block-text__text{font-size:40px !important}@media screen and (max-width:999px){.stk-4718449 .stk-block-text__text{font-size:40px !important}}<\/style><h1 class=\"stk-block-text__text\">Holistic Remedies for Migraine and Tension Headaches<\/h1><\/div>\n<\/div><\/div><\/blockquote>\n\n\n\n<p>Massage therapy has demonstrated its effectiveness in alleviating chronic migraines and tension headaches. Scientific research indicates that professional therapeutic massage can significantly reduce the pain, tension, duration, intensity, and frequency of headaches. Additionally, massage helps to relieve muscle tension in the neck, jaw, and shoulders, which are often contributing factors to the onset of headaches.<\/p>\n\n\n\n<p>Numerous studies have highlighted the positive impact of massage in reducing the frequency of migraines and even providing relief during an ongoing migraine episode. In particular, scalp massage has shown promise in diminishing migraine pain.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-73dc34b\" data-v=\"4\" data-block-id=\"73dc34b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-73dc34b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-73dc34b-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6826be9\" data-block-id=\"6826be9\"><style>.stk-6826be9 .stk-img-wrapper{height:400px !important}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-6011\" src=\"https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/Severe-migraine_featured.jpg\" width=\"1920\" height=\"1080\" alt=\"Migraine and Headaches\" srcset=\"https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/Severe-migraine_featured.jpg 1920w, https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/Severe-migraine_featured-300x169.jpg 300w, https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/Severe-migraine_featured-1024x576.jpg 1024w, https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/Severe-migraine_featured-768x432.jpg 768w, https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/Severe-migraine_featured-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-divider stk-block-divider stk-block stk-2427bb3\" data-block-id=\"2427bb3\"><style>.stk-2427bb3 hr.stk-block-divider__hr{width:100% !important}<\/style><hr class=\"stk-block-divider__hr\"\/><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-15ecff4 stk-block-background\" data-block-id=\"15ecff4\"><style>.stk-15ecff4{padding-top:80px !important;padding-bottom:80px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-15ecff4-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9e71463\" data-v=\"4\" data-block-id=\"9e71463\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9e71463-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9e71463-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-fdb7bba\" id=\"which-type-of-headache-do-you-have\" data-block-id=\"fdb7bba\"><h2 class=\"stk-block-heading__text has-text-align-center\">Which Type of Headache do You Have?<\/h2><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"430\" src=\"https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/How-To-Know-If-You-Have-A-Headache-Or-Migraine-1-750x430-1.jpg\" alt=\"\" class=\"wp-image-6081\" style=\"width:581px;height:333px\" srcset=\"https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/How-To-Know-If-You-Have-A-Headache-Or-Migraine-1-750x430-1.jpg 750w, https:\/\/millenniumthaimassage.com\/wp-content\/uploads\/2023\/05\/How-To-Know-If-You-Have-A-Headache-Or-Migraine-1-750x430-1-300x172.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-medium-font-size\">Headaches can be classified into three distinct categories, each encompassing various types with differing characteristics and implications. It is important to recognize that while some headaches are common and relatively harmless, others may indicate potentially serious underlying conditions.<\/p>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-medium-font-size\">Tension-Type Headaches (TTH): Tension-type headaches are the most prevalent among all headache types. Despite an unclear exact cause, TTH is typically characterized by recurring sensations of tightness or pressure in the head that can persist for minutes to weeks. It is crucial to differentiate tension-type headaches from migraines, as their presentations differ significantly.<\/p>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-medium-font-size\">Vascular Headaches: Vascular headaches encompass a range of subtypes, including cluster, sinus, and migraines. Migraines, in particular, manifest as severe headaches that occur on one or both sides of the head, often accompanied by symptoms such as nausea, sensitivity to light or sound, and, at times, visual disturbances known as &#8220;aura.&#8221; Migraines are more prevalent in women, likely influenced by hormonal differences, occurring up to three times more frequently than in men.<\/p>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-medium-font-size\">Traction-Inflammatory Headaches: Although rare, traction-inflammatory headaches can indicate potentially serious underlying conditions. They serve as warning signs, suggesting an underlying issue within the body. It is crucial to seek prompt medical attention from a healthcare provider when experiencing this type of headache to promptly identify and address any serious causes.<\/p>\n\n\n\n<p class=\"has-palette-color-4-color has-text-color has-medium-font-size\">It is essential to understand the distinct categories and subtypes of headaches to better assess their nature and determine the appropriate course of action for treatment and management.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2f3ecd8\" id=\"book-now\" data-block-id=\"2f3ecd8\"><h2 class=\"stk-block-heading__text has-text-align-center\">Book Now<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-57e61a7\" data-block-id=\"57e61a7\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-57e61a7-column alignfull\">\n<div class=\"wp-block-stackable-column 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Scientific research indicates that professional therapeutic massage can significantly reduce the pain, tension, duration, intensity, and frequency of headaches. 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